14 Different Types Of Cauliflower And The Best Cauliflower For Every Recipe

Cauliflower is a vegetable that comes in many different shapes and sizes. It can be light green or purple, long or round, and even miniature versions of broccoli.

Cauliflower is also one of the cruciferous vegetables that have been shown to help prevent cancer. Cauliflower provides vitamins K, B6, and C as well as folate and fiber. The best way to eat cauliflower is raw because cooking it destroys its nutrients.

You can steam it for about five minutes if you are in hurry but make sure not to overcook it so that it doesn’t lose all its flavor! Now go check out these types of cauliflower below!


Broccoflower is a cross between broccoli and cauliflower. Tasters have described the flavor as being between cauliflower and broccoli. It looks like a miniature head of purple cauliflower with the curd (which is yellow) inside.

Broccoflower is bright green on the outside and a vibrant purple on the inside. The flavor is not quite as bold as broccoli but it can be a little bitter if you don’t cook it long enough. The texture is similar to cauliflower, although just a little smoother. If you’re looking for a milder tasting vegetable that looks pretty interesting—this is the one for you!

Broccoli Romanesco

Broccoli Romanesco looks like a mini cauliflower. It has an interesting pine cone-like shape that is creamy yellow in color with green and ruffled florets. The flavor is similar to broccoli, although some describe it as having a slightly nuttier taste than regular cauliflower. If you’re looking for something different to try, you might enjoy broccoli Romanesco.

White Romanesco

This is the same as Romanesco above but white in color. It is easy to find and costs less than Romanesco so if you’re looking for something a little different, this may be it!

In addition to being white, White Romanesco is also shaped differently than Romanesco. It is less curved and more rounded.

White Romanesco can be found at many stores, especially in the winter months. You may pay more for them than green or purple heads but they are still easy to find and reasonably priced.

Broccoli Rabe

Called rapini in it’s native Italy, broccoli rabe looks like tiny clusters of broccoli stems. It has a bitter flavor which is why not everyone likes it but some people love its taste. Instead of cooking the whole plant, just remove the bottom inch from each stem and fry them up for about three minutes with some olive oil. They are a great side dish for meat and pasta dishes!

Miniature Cauliflower

Cauliflower is available in miniature sizes too! These little vegetables are essentially baby cauliflowers that can be eaten whole or used as interesting garnishes. If you’re making a creamy soup, these miniature cauliflower flowers are perfect and will look much better than plain chopped up cauliflower!

Cheddar Hybrid Cauliflower

Cheddar Hybrid Cauliflower is a variety that looks like miniature cauliflowers and comes in white or orange. They are very low maintenance and easy to grow! The flavor reminds people of carrot-like taste of a cross between broccoli and cauliflower. While they aren’t super flavorful, they do have a unique taste!

Cheddar Hybrid Cauliflower is not even close to orange in color. It looks more like white cauliflower and you won’t know it if you don’t read the name of it before buying! If you’re looking for a light colored but interesting vegetable to add to your dinner table, this one has a mild flavor and a unique look!

Early White Hybrid Cauliflower

Early White Hybrid Cauliflower is a hardy variety that grows easily. It has an elongated shape and bulbous head with white curd inside. The leaves can be eaten as well!

The flavor is milder than Romanesco, making it a good choice for those looking for something milder but still tasty. It’s a great choice for people who are looking to grow their own vegetables and enjoy the delicious taste of fresh cauliflower.

Early White Cauliflower is easy to find in most grocery stores and has been bred to be disease resistant. It grows best when planted in cool soil so you may want to wait until early spring before planting it.

Purple Cape Hybrid Cauliflower

Purple Cape Hybrid Cauliflower is another tasty variation of cauliflower that looks unique and colorful on the dinner table. If you’ve been wondering what to do with that orange or white cauliflower, this is a great option! It has purple / burgundy heads that really stand out and make a delicious side to any meal.

The flavor is mild but more flavorful than other varieties of cauliflower, making it ideal for those who like eating their vegetables without having to use too much salt! Purple Cape Cauliflower can be found in grocery stores and at farmer markets but may cost more than other types of cauliflower if you buy them in person. You can grow this one easily but it does need a long growing season so you may want to wait until late spring, early summer if you grow your own vegetables.

Fioretto Cauliflower

Cauliflower is a delicious plant but it can be boring. If you want something unique and flavorful, Fioretto Cauliflower is a good option for you! The curd inside of this purple variety are shaped like little flowers which makes them an interesting side dish to any meal. They have two inches of golden orange color in the middle of the heads which adds a unique touch to this type of cauliflower.

The flavor is the same as traditional cauliflower and many people have enjoyed it! It’s easy to grow but you may want to plant it in early summer if you live in a cooler climate. This variety also tends to be smaller than other varieties so make sure you have a good spot in your garden for this plant!

Flame Star Hybrid Cauliflower

Flame Star Hybrid Cauliflower is a bright orange variety of cauliflower that has been bred to be large and flavorful. It’s a unique addition to any dinner table and the curd inside are actually shaped like stars! The heads tend to grow up to six inches wide but can also be smaller depending on how it’s grown.

If you like making big meals with cauliflower, then this variety may be the best one for you! It’s large size makes it easier to cook with and will leave everyone full when they are done eating. You can find Flame Star Cauliflower in grocery stores but there is a limited supply of it so you may have to check stores near you to see if they carry it.

The flavor is amazing and unique so make sure you take the time to add this one to your dinner table! It’s not as hardy as other varieties, so you may want to start growing it early in spring for best results. You can also find seeds online to grow it yourself from year to year!

Graffiti Hybrid Cauliflower

Graffiti Hybrid Cauliflower is a pretty addition to any dinner table and the curd inside of each head look like little dots which make them stand out. They are white in color, with splashes of yellow, orange, red and purple inside each head. You won’t find this one in many grocery stores but it is available online.

If you want a cauliflower that looks cool and is delicious, Graffiti Cauliflower may be the best option for you! The flavor is very mild so it won’t overpower any of your other ingredients when you are cooking with this vegetable. It’s also easy to grow in early spring before summer comes so you may want to start this one indoors for the best results.

If you like making side dishes out of your cauliflower, then Graffiti Cauliflower is a great option! It’s unique shape and bright colors look cool in any meal and is sure to become a favorite item on your table instead of just an afterthought.

The taste is mild and flavorful with a hint of sweetness to it. It’s a very pleasant vegetable that will make your meals tastier!

Sicilian Violet Cauliflower

Sicilian Violet Cauliflower is a beautiful purple version of cauliflower that you can grow at home if you have the space! The curd is lemon yellow in color and shaped like little flowers which come together to form the head. It’s an interesting variety that has a unique taste.

If you are looking for something colorful to add to your dinner table, Sicilian Violet Cauliflower is a good choice! It’s a unique vegetable that won’t look like anything you have ever seen before. This variety also creates smaller heads with curd that are shaped differently than the others. Make sure to check the weather so you don’t plant it too late in spring!

The flavor is sweet and mild with a hint of licorice to it. It’s a fun vegetable to cook with and can be used for many different meals. If you want something unique, Sicilian Violet Cauliflower is the best choice!

Snowball Cauliflower

Snowball Cauliflower is a perfect white variety of cauliflower that can be grown at home in early spring. As the name implies, the curd inside of each head looks like little snowballs which is fun! You may find it hard to find this vegetable in your local store but you can order seeds online so you can grow it yourself.

If you are looking for a white cauliflower, then Snowball Cauliflower may be the best choice. The taste is mild and sweet with a hint of nuttiness to it. It’s also easy to grow from seeds in early spring so you can start growing right away! If you need something fast, this vegetable is also the one you should choose!

If you have kids, they will love Snowball Cauliflower because it looks so fun on your table. You can make all kinds of dishes out of this vegetable and add a little bit of bite sized cauliflower to each one! These taste great in soups or stews as well as with any other vegetable so you have a lot of options on how to cook with them.


What do different types of cauliflower taste like?

These vegetables all have a mild yet delicious flavor to them. Cauliflower tastes great in soups and other side dishes. It’s also a great way to sneak some nutrients into your kids without them even knowing!

How do you cook with different types of cauliflower?

You can make all kinds of dishes out of cauliflower no matter what the color or shape. You may need to cook it a little bit longer but it will taste great so don’t be afraid to experiment! It also goes really well with other vegetables and can be used in stews and soups as well.

If you want something different, Sicilian Violet Cauliflower is a great choice! This would make an excellent centerpiece for your table at a family gathering or dinner party. You can also add it with other vegetables to create interesting meals without too much effort.

What are the benefits of cauliflower?

Cauliflower has many benefits when it is used for cooking. It can be mixed with all kinds of vegetables and tastes great in soups and stews as well. The nutrients are also good for you so that’s another reason to make sure you eat it every day!

One of the reasons that you should include cauliflower in your diet is because it is an excellent source of vitamin B6. It also has a good amount of folate, other B vitamins, fiber, potassium, manganese, health promoting compounds and much more.

Cauliflower is naturally low in calories and fat while being high in complex carbohydrate, dietary fiber, vitamins, minerals and phytochemicals. One serving of cauliflower contains less than 30 calories but provides a healthy dose of vitamin C and other antioxidants including glucosinolates that are believed to have anti-cancer properties. A cup of cooked cauliflower contains 2 grams of fiber, which is almost half of the daily value.

Cauliflower is also an excellent source of vitamin C, manganese and folate and a very good source of dietary fiber, omega-3 fatty acids, calcium, potassium, phosphorus and protein. It’s a great food to help

Q. What is the best way to store fresh cauliflower?

  1. To keep your cauliflower from spoiling, you should place it in a sealed plastic container and leave it in the refrigerator. This will prevent any bacteria from forming on your vegetables and making them go bad!

When you buy a head of cauliflower at the grocery store, you will notice that the leaves are green. But when you get them home, they start to turn brown quickly as soon as they meet air!

This is likely due to oxidation which occurs as a result of exposure to oxygen (O2). It can also cause veering effects, changes in taste and texture , nutrient loss, and even spoilage. If you've ever wondered why cauliflower doesn't keep very well and how to store it, read on!

Some of the causes of oxidized vegetables include: exposure to air (O2), exposure to light (UV), temperature abuse, and moisture. 


Cauliflower is a popular vegetable having high nutritious value and rich flavor due to which it is widely demanded across the world. This vegetable is rich in Vitamin C, folate, Magnesium, Molybdenum etc. which are essential for our body and help us to maintain healthy lifestyle.

Growing cauliflower is very easy since it can survive even in less fertile soil and keep growing in the diverse climate conditions as well. In addition of all these characteristics we find that cauliflowers are a beautiful addition to home garden as they look stunning and provide a good source of income/profit.

Well, if you want more information about growing cauliflower at home or gardening in general, you can always contact us! We will help you in any way we can. Happy planting!

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